Miglio soffiato

by Almafood in Puffed cereals Barcode 8054806560062
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Miglio soffiato by Almafood provides 376 kcal per 100 g, with 0.3 g of sugars and 17.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 386
Total fat 2.2 g 4.6 −53%
Saturated fat 0.6 g 1.1 −44%
Carbohydrates 69.5 g 74.1 −6%
Total sugars 0.3 g 14.2 −98%
Protein 17.3 g 9.5 +81%
Salt 0 g 0.5 −96%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 31%
Sugars lower 9%
Salt lower 38%
Saturated fat lower 43%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8054806560062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miglio soffiato?

Miglio soffiato contains 376 kcal per 100 g.

How much sugar is in Miglio soffiato?

Miglio soffiato has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miglio soffiato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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