Migas de bacalao

by Ubago in Cods Barcode 8410155064956
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Migas de bacalao by Ubago provides 97 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cods category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
17.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 153 −37%
Total fat 0.5 g 8.8 −94%
Saturated fat 0.1 g 1.4 −93%
Carbohydrates 0.5 g 2.6 −81%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.5 −82%
Protein 23 g 16.1 +43%
Salt 17.1 g 3.2 +438%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 40%
Sugars higher 39%
Salt higher 6%
Saturated fat lower 18%
Protein top 9%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Spain
Barcode
8410155064956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Migas de bacalao?

Migas de bacalao contains 97 kcal per 100 g.

How much sugar is in Migas de bacalao?

Migas de bacalao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migas de bacalao healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Migas de bacalao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Migas de bacalao contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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