Miettes de thon à la tomate Bio

by Phare d’Eckmühl 160 g (104 g net égoutté) in Tuna flakes in tomato sauce Barcode 3263670314915

Miettes de thon à la tomate issue de l'agriculture biologique

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Miettes de thon à la tomate Bio by Phare d’Eckmühl provides 119 kcal per 100 g, with 4.1 g of sugars and 11.8 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in tomato sauce category and comes in a 160 g (104 g net égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 147 −19%
Total fat 6 g 8.1 −26%
Saturated fat 0.6 g 1.2 −47%
Carbohydrates 4.5 g 3.7 +20%
Total sugars 4.1 g 2.5 +60%
Added sugars 2.6 g 0.8 +215%
Dietary fiber 0.5 g 0.8 −40%
Protein 11.8 g 14.3 −17%
Salt 5.2 g 1.1 +370%

Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.

Compared with other tuna flakes in tomato sauce

Calories lower 23%
Sugars higher 2%
Salt higher 2%
Saturated fat lower 28%
Protein top 92%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon Albacore, eau, concentré de tomate* 11 %, huile de tournesol* désodorisée, sel, sucre de canne roux*, vinaigre d'alcool*, épaississant : farine de graines de guar. *28 % des ingrédients d'origine agricole sont issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (104 g net égoutté)
Labels & certifications
Sustainablefishing methodOrganicSustainable fisheryEU OrganicSustainable fishing methodAngled fishFR-BIO-10Qualité France (French quality)
Sold in
France
Barcode
3263670314915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de thon à la tomate Bio?

Miettes de thon à la tomate Bio contains 119 kcal per 100 g.

How much sugar is in Miettes de thon à la tomate Bio?

Miettes de thon à la tomate Bio has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de thon à la tomate Bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de thon à la tomate Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de thon à la tomate Bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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