Top 10 · Updated October 2026

Lowest-Calorie Tuna Flakes In Tomato Sauce

The 10 lightest tuna flakes in tomato sauce products on this list range from 62 to 122 kcal per 100 g. The tuna flakes in tomato sauce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 37 tuna flakes in tomato sauce with complete data.

  1. 1 Thon à La Provençale Saupiquet

    Thon à La Provençale Saupiquet

    SAUPIQUET · 2x135g
    c NOVA 4 62 kcal 4 g sugar 7.2 g protein 1.1 g fat

    Also: Palm oil free

  2. 2 Miettes de thon à la tomate

    Miettes de thon à la tomate

    NIXE · 160g
    a NOVA 4 86 kcal 3.4 g sugar 14.4 g protein 1 g fat

    Also: Palm oil free

  3. 3 Miettes de thon à la tomate

    Miettes de thon à la tomate

    Petit Navire · 160 g (104 g net égoutté)
    a NOVA 4 86 kcal 2 g sugar 14 g protein 1 g fat

    Also: Palm oil free

  4. 4 Miettes de thon a la tomate

    Miettes de thon a la tomate

    SAUPIQUET · 160 g (140 g égoutté)
    b NOVA 4 104 kcal 4 g sugar 13 g protein 3.4 g fat

    Also: Palm oil free

  5. 5 Tuńczyk w sosie pomidorowym.

    Tuńczyk w sosie pomidorowym.

    БК · 120 g (przed odsączeniem 185 g)
    a NOVA 4 109 kcal 2.5 g sugar 19 g protein 2.3 g fat

    Also: Palm oil free

  6. 6 Miette De Thon a La Tomate

    Miette De Thon a La Tomate

    aro · 80 g
    d 110 kcal 3.9 g sugar 13.2 g protein 4.2 g fat
  7. 7 Miette de thon a la tomate

    Miette de thon a la tomate

    Agridra · 160 g (104 g égoutté)
    b NOVA 3 111 kcal 2.5 g sugar 14 g protein 5 g fat

    Also: Palm oil free · No additives

  8. 8 Miettes De Thon à La Tomate, 160 Grammes, Marque Cora

    Miettes De Thon à La Tomate, 160 Grammes, Marque Cora

    Cora · 160 g
    b NOVA 3 111 kcal 2.5 g sugar 14 g protein 5 g fat

    Also: Palm oil free · No additives

  9. 9 Miettes de thon à la tomate Bio

    Miettes de thon à la tomate Bio

    Phare d’Eckmühl · 160 g (104 g net égoutté)
    e NOVA 4 119 kcal 4.1 g sugar 11.8 g protein 6 g fat

    Also: Palm oil free

  10. 10 Miettes de Thon à la Tomate et herbes

    Miettes de Thon à la Tomate et herbes

    Corentin Kermeur
    a NOVA 4 122 kcal 1.6 g sugar 18.7 g protein 4.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published tuna flakes in tomato sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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