Tuńczyk w sosie pomidorowym.

by БК 120 g (przed odsączeniem 185 g) in Tuna flakes in tomato sauce Barcode 5701145059001
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tuńczyk w sosie pomidorowym. by БК provides 109 kcal per 100 g, with 2.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in tomato sauce category and comes in a 120 g (przed odsączeniem 185 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 131 kcal 147 −26%
Total fat 2.3 g 2.8 g 4% 8.1 −72%
Saturated fat 0.3 g 0.4 g 2% 1.2 −75%
Carbohydrates 2.5 g 3 g 1% 3.7 −33%
Total sugars 2.5 g 3 g 2.5
Added sugars 1.3 g 1.5 g 3% 0.8 +49%
Dietary fiber 0.9 g 1.1 g 4% 0.8 +18%
Protein 19 g 22.8 g 46% 14.3 +33%
Salt 1 g 1.2 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.

Compared with other tuna flakes in tomato sauce

Calories lower 13%
Sugars lower 45%
Salt lower 23%
Saturated fat lower 10%
Protein top 10%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_tuńczyk_, sos pomidorowy 33,5% (woda, koncentrat pomidorowy, cukier, ocet spirytusowy, sól, substancje zagęszczające (skrobia modyfikowana, guma guar), olej słonecznikowy.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g (przed odsączeniem 185 g)
Serving size
120g
Sold in
Poland
Barcode
5701145059001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuńczyk w sosie pomidorowym.?

Tuńczyk w sosie pomidorowym. contains 109 kcal per 100 g and about 131 kcal per serving (120g).

How much sugar is in Tuńczyk w sosie pomidorowym.?

Tuńczyk w sosie pomidorowym. has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuńczyk w sosie pomidorowym. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuńczyk w sosie pomidorowym. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuńczyk w sosie pomidorowym. contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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