Miettes de thon a la tomate

by SAUPIQUET 160 g (140 g égoutté) in Tuna flakes in tomato sauce Barcode 3165950036015
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Miettes de thon a la tomate by SAUPIQUET provides 104 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in tomato sauce category and comes in a 160 g (140 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 147 −29%
Total fat 3.4 g 8.1 −58%
Saturated fat 0.5 g 1.2 −58%
Carbohydrates 4.6 g 3.7 +23%
Total sugars 4 g 2.5 +57%
Added sugars 2 g 0.8 +139%
Dietary fiber 0.8 g 0.8 +10%
Protein 13 g 14.3 −9%
Salt 1.1 g 1.1

Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.

Compared with other tuna flakes in tomato sauce

Calories lower 8%
Sugars higher 17%
Salt higher 37%
Saturated fat lower 13%
Protein top 80%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_, eau, concentré de tomate (20 %), huile de tournesol, sucre, sel, amidon transformé de maïs, arômes, épaississant : gomme guar,

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (140 g égoutté)
Sold in
France
Barcode
3165950036015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de thon a la tomate?

Miettes de thon a la tomate contains 104 kcal per 100 g.

How much sugar is in Miettes de thon a la tomate?

Miettes de thon a la tomate has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de thon a la tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de thon a la tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de thon a la tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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