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Mięsiwo w sosie własnym
Mięsiwo w sosie własnym by Nasze Smaki provides 149 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 300 g pack. Contains: celery, soybeans, sojowego.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 112 kcal | 204 −27% | |
| Total fat | 8.7 g | 6.5 g | 8% | 12.7 −32% |
| Saturated fat | 3.1 g | 2.3 g | 12% | 4.7 −34% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 1.8 −73% |
| Total sugars | 0.5 g | 0.4 g | 0.8 −38% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 1 −76% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −76% |
| Protein | 18 g | 13.5 g | 27% | 20.6 −12% |
| Salt | 1.7 g | 1.3 g | 1.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mięso wieprzowe 89%, woda, sól, cukier, przyprawy, warzywa suszone w zmiennych proporcjach (marchew, cebula, pasternak, liście _selera_, czosnek, natka pietruszki, papryka, pomidory), wzmacniacze smaku: glutaminian monosodowy, 5'-rybonukleotydy disodowe, substancja zagęszczająca: przetworzone wodorosty morskie z gatunku Eucheuma, stabilizatory: polifosforany, hydrolizat białka _sojowego_, ekstrakt drożdżowy, barwnik: karmel amoniakalny, aromat. Produkt może zawierać: gluten, jaja, mleko łącznie z laktozą, gorczycę, dwutlenek siarki i siarczyny.
- Allergens
- CelerySoybeansSojowego
- May contain traces
- EggsGlutenMilkMustardSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 75g
- Sold in
- Poland
- Barcode
- 5907501019911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mięsiwo w sosie własnym?
Mięsiwo w sosie własnym contains 149 kcal per 100 g and about 112 kcal per serving (75g).
How much sugar is in Mięsiwo w sosie własnym?
Mięsiwo w sosie własnym has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mięsiwo w sosie własnym healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mięsiwo w sosie własnym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mięsiwo w sosie własnym contain?
According to the label data it contains: Celery, Soybeans, Sojowego. It may also contain traces of eggs, gluten, milk, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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