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Mie Goreng Fried Noodles
Mie Goreng Fried Noodles by Indomie provides 459 kcal per 100 g, with 6.3 g of sugars and 9.6 g of protein. That is 120% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soepen category and comes in a 400 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 459 kcal | 367 kcal | 249 +84% | |
| Total fat | 24.3 g | 19.4 g | 25% | 9.9 +144% |
| Saturated fat | 10.9 g | 8.7 g | 43% | 4.4 +148% |
| Carbohydrates | 59.8 g | 47.8 g | 17% | 35 +71% |
| Total sugars | 6.3 g | 5 g | 2.8 +120% | |
| Added sugars | 4.3 g | 3.4 g | 7% | 1.2 +258% |
| Dietary fiber | 2.3 g | 1.8 g | 6% | 1.6 +44% |
| Protein | 9.6 g | 7.7 g | 15% | 5.4 +80% |
| Salt | 2.2 g | 1.8 g | 2.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Soepen products on Foodmetria.
Compared with other soepen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: Wheat flour (67%), refined palm oil (contains antioxident E319), salt, acidity regulators (E451, E501, E500). thickener (E412), colour (E101). Satsoning Powder: Sugar, saft, flavour enhancers (E621. EB27, E601), garlic powder, artificial chicken flavaur (4.5%). onion powder, yeast extract, colour (E150a), anticaking agem (E551). Seasoning Oil: Refined palm oil (contains antioxidant E319), onion. Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oil. Chilli Powder.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsSulphur dioxide and sulphites
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 80 gram
- Sold in
- Netherlands
- Barcode
- 0089686170733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mie Goreng Fried Noodles?
Mie Goreng Fried Noodles contains 459 kcal per 100 g and about 367 kcal per serving (80 gram).
How much sugar is in Mie Goreng Fried Noodles?
Mie Goreng Fried Noodles has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mie Goreng Fried Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mie Goreng Fried Noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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