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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetab…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Michelina's product.

Nutri-Score C NOVA 4

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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables

by Michelina's in Frozen foods Barcode 0073369060336
Average nutritional quality
Ultra-processed food

Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Michelina's provides 113 kcal per 100 g, with 1.4 g of sugars and 3.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 213 g (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 241 kcal 187 −39%
Total fat 3.3 g 7 g 9% 8.2 −60%
Saturated fat 1.4 g 3 g 15% 2.9 −51%
Carbohydrates 16.9 g 36 g 13% 20.1 −16%
Total sugars 1.4 g 3 g 4.4 −68%
Dietary fiber 0.9 g 1.9 g 7% 1.7 −47%
Protein 3.8 g 8 g 16% 7.9 −53%
Salt 0.6 g 1.4 g 1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 24%
Sugars lower 37%
Salt lower 33%
Saturated fat lower 42%
Protein top 81%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), cooked white turkey (white turkey, water, modified food starch, salt, dextrose, sodium phosphate), carrots, onions, chicken broth concentrate (chicken broth, chicken flavor [autolyzed yeast extract, maltodextrin, chicken fat, sugar, disodium inosinate and disodium guanylate, ascorbic acid], salt, dextrose, yeast extract, corn syrup), less than 1% of modified food starch, peas, chicken fat, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), bell peppers, maltodextrin, salt, enriched wheat flour (flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, flavor enhancer (autolyzed yeast extractives, partially hydrogenated cottonseed and soybean oils, lactic acid), spices, xanthan gum, turmeric (color).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
213 g (213 g)
Sold in
United States
Barcode
0073369060336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables?

Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables contains 113 kcal per 100 g and about 241 kcal per serving (213 g (213 g)).

How much sugar is in Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables?

Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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