Mexican rice

by Morrisons 105 g in Precooked rices Barcode 5010251826309
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mexican rice by Morrisons provides 153 kcal per 100 g, with 1.6 g of sugars and 3.3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 105 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 222 kcal 178 −14%
Total fat 1.5 g 2.2 g 3% 2.9 −48%
Saturated fat 0.6 g 0.9 g 5% 0.5 +10%
Carbohydrates 44.7 g 64.8 g 24% 33.3 +34%
Total sugars 1.6 g 2.3 g 1 +67%
Dietary fiber 1.3 g 1.9 g 7% 1.7 −23%
Protein 3.3 g 4.8 g 10% 4.3 −23%
Salt 0.4 g 0.6 g 0.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria. Values are for the prepared product.

Compared with other precooked rices

Calories lower 37%
Sugars higher 18%
Salt lower 38%
Saturated fat higher 27%
Protein top 67%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain rice (82%), Dried vegetables (6%) (red pepper, sweetcorn), Palm oil, Maltodextrin, Flavourings (contains _barley_), Tomrato powder, Ground spices, Salt, Sugar, Dried garlic, Onion powder, Colour (paprika extract), _Barley_ malt extract powder, Dried herbs.

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
145g
Sold in
United Kingdom
Barcode
5010251826309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican rice?

Mexican rice contains 153 kcal per 100 g and about 222 kcal per serving (145g).

How much sugar is in Mexican rice?

Mexican rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mexican rice contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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