Mexican Rice

by Goya 7 oz in Rice dishes Barcode 0041331126632
Bad nutritional quality
Ultra-processed food

Mexican Rice by Goya provides 356 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup dry mix (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 77.8 g 35 g 13% 46.5 +67%
Total sugars 2.2 g 1 g 2.5 −12%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.2 g 1 g 4% 3.1 −29%
Protein 6.7 g 3 g 6% 7.5 −11%
Salt 3.1 g 1.4 g 1.7 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories higher 32%
Sugars higher 42%
Salt higher 16%
Saturated fat lower 1%
Protein top 58%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide, garlic, spices, parsley), whole kernel corn, dehydrated tomato flakes, dehydrated green bell peppers, tomato powder, monosodium glutamate, dehydrated cumin, sugar, dehydrated jalapeno pepper, dehydrated granulated garlic, dehydrated parsley, yellow #5, silicon dioxide as anticaking agent, chili pepper, annatto.

May contain palm oilNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
0.25 cup dry mix (45 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041331126632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Rice?

Mexican Rice contains 356 kcal per 100 g and about 160 kcal per serving (0.25 cup dry mix (45 g)).

How much sugar is in Mexican Rice?

Mexican Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Rice healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican Rice vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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