Mesclun Goat Cheese Salad
Mesclun Goat Cheese Salad by Whole Foods Market provides 283 kcal per 100 g, with 17.6 g of sugars and 3 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 8.25 oz/233 g pack. Contains: gluten, milk, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (233 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 659 kcal | 439 −36% | |
| Total fat | 21.5 g | 50.1 g | 64% | 21.3 |
| Saturated fat | 3 g | 7 g | 35% | 4.9 −39% |
| Carbohydrates | 22.3 g | 52 g | 19% | 49.1 −55% |
| Total sugars | 17.6 g | 41 g | 4.6 +283% | |
| Added sugarsUSDA | 15.9 g | 37 g | 74% | 2 +714% |
| Dietary fiber | 2.6 g | 6.1 g | 22% | 4.7 −45% |
| Protein | 3 g | 7 g | 14% | 11.4 −74% |
| Salt | 0.6 g | 1.3 g | 2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spring Mix (Baby Lettuces [Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula Mache, Frisee, Radicchio. Greens May Vary By Season), Balsamic Vinaigrette (Non-Gmo Expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce [Water, Wheat, Soybeans, Salt], Mustard [Vinegar, Mustard Seed, Salt, Spices, Turmeric], Sugar, Garlic, Menhaden Oil, Sea Salt, Black Pepper, Xanthan Gum), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Goat Cheese (Pasteurized Goat'S Milk, Salt, Lactic Starters, Rennet), Pecans.
- Allergens
- GlutenMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.25 oz/233 g
- Serving size
- 1 container (233 g)
- Sold in
- United States
- Barcode
- 0826766847785
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad contains 283 kcal per 100 g and about 659 kcal per serving (1 container (233 g)).
How much sugar is in Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mesclun Goat Cheese Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mesclun Goat Cheese Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mesclun Goat Cheese Salad contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More salty snacks
View all →
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 More from Whole Foods Market
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 3