Mermelada de ciruela

by Eliges 129 g in Plum jams Barcode 8480012031094
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de ciruela by Eliges provides 196 kcal per 100 g, with 47 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 129 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
47 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 192
Total fat 0.9 g 0.2 +333%
Saturated fat 0.9 g 0 +1845%
Carbohydrates 48.9 g 46.8
Total sugars 47 g 43.4 +8%
Added sugars 18.8 g 23.4 −20%
Protein 0 g 0.5 −100%
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 38%
Sugars lower 50%
Salt lower 1%
Saturated fat higher 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruela, azúcar, pectina, acido cítrico

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
129 g
Sold in
Spain
Barcode
8480012031094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela?

Mermelada de ciruela contains 196 kcal per 100 g.

How much sugar is in Mermelada de ciruela?

Mermelada de ciruela has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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