Top 10 · Updated October 2026

Best Low-Sugar Plum Jams

The 10 lowest-sugar plum jams products on this list range from 0 g to 5.3 g of sugar per 100 g. The plum jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 238 plum jams with complete data.

  1. 1 Mermelada de Ciruela

    Mermelada de Ciruela

    Biográ
    a 149 kcal 0 g sugar 0.4 g protein 0 g fat
  2. 2 Mermelada de ciruela 0% azúcares añadidos

    Mermelada de ciruela 0% azúcares añadidos

    Hacendado · 380 g
    a NOVA 4 38 kcal 4.4 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  3. 3 Diet mermelada de ciruela sin azúcar y sin gluten

    Diet mermelada de ciruela sin azúcar y sin gluten

    Helios · 280 g
    a NOVA 4 45 kcal 4.5 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mermelada ciruela diet

    Mermelada ciruela diet

    Bebé
    a 45 kcal 4.5 g sugar 0.5 g protein 0 g fat
  5. 5 Confitura de ciruela sin azúcares añadidos

    Confitura de ciruela sin azúcares añadidos

    Gerblé · 330 g
    a NOVA 4 76 kcal 4.5 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  6. 6 Confiture de prunes

    Confiture de prunes

    Céréal · 270 g
    b NOVA 4 236 kcal 4.6 g sugar 0.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Mermelada extra ciruela ligera

    Mermelada extra ciruela ligera

    Bonarea
    a 39 kcal 4.8 g sugar 0 g protein 0 g fat
  8. 8 Pruim confituur met zoetstof

    Pruim confituur met zoetstof

    Grandessa · 330 g
    b NOVA 4 243 kcal 4.8 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mermelada de ciruela diet

    Mermelada de ciruela diet

    Hiper Dino
    a 28 kcal 5.3 g sugar 0.5 g protein 0 g fat
  10. 10 Mermelada Diet Ciruela 280GR

    Mermelada Diet Ciruela 280GR

    Hero · 280 g
    a NOVA 4 47 kcal 5.3 g sugar 0.3 g protein 0.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published plum jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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