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Diet mermelada de ciruela sin azúcar y sin gluten
Diet mermelada de ciruela sin azúcar y sin gluten by Helios provides 45 kcal per 100 g, with 4.5 g of sugars and 0.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 192 −77% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 16 g | 46.8 −66% |
| Total sugars | 4.5 g | 43.4 −90% |
| Added sugars | 0 g | 23.4 −100% |
| Dietary fiber | 8 g | 1.6 +405% |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruela, agua, edulcorantes (maltitol, sucralosa), fibra, espesante (pectina), acidulante (ácido cítrico), conservador (sorbato potásico), aroma.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- VegetarianNo glutensource of fibreVeganWith sweetenersGreen DotNo added sugar
- Sold in
- France, Spain
- Barcode
- 8410095008423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diet mermelada de ciruela sin azúcar y sin gluten?
Diet mermelada de ciruela sin azúcar y sin gluten contains 45 kcal per 100 g.
How much sugar is in Diet mermelada de ciruela sin azúcar y sin gluten?
Diet mermelada de ciruela sin azúcar y sin gluten has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diet mermelada de ciruela sin azúcar y sin gluten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Diet mermelada de ciruela sin azúcar y sin gluten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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