Merluzzo carbonaro by Esselunga

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Merluzzo carbonaro

by Esselunga in Cods Barcode 2099030004049
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Merluzzo carbonaro by Esselunga provides 156 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cods category. Contains: fish.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 153
Total fat 6 g 8.8 −32%
Saturated fat 1.3 g 1.4 −8%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.5 −100%
Protein 25.4 g 16.1 +58%
Salt 0.6 g 3.2 −82%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 29%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 24%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pesce

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Italy
Barcode
2099030004049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merluzzo carbonaro?

Merluzzo carbonaro contains 156 kcal per 100 g.

How much sugar is in Merluzzo carbonaro?

Merluzzo carbonaro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo carbonaro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merluzzo carbonaro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merluzzo carbonaro contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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