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Merluzzo alla mediterranea surgelato
Merluzzo alla mediterranea surgelato by Coop provides 108 kcal per 100 g, with 0.6 g of sugars and 8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 271 kcal | 118 −8% | |
| Total fat | 6.4 g | 16 g | 21% | 4.3 +48% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 0.9 |
| Carbohydrates | 4.4 g | 11 g | 4% | 4.6 −5% |
| Total sugars | 0.6 g | 1.5 g | 0.5 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 2.4 g | 9% | 0.5 +81% |
| Protein | 8 g | 20 g | 40% | 15.1 −47% |
| Salt | 0.7 g | 1.8 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di merluzzo 44%, ortaggi in proporzione variabile 40,8% (patate, pomodori), olio extra vergine d'oliva, olio di semi di girasole, acqua, amido di patate, sale, prezzemolo, aglio, pepe bianco, timo, salvia 0,012%, basilico, capperi 3,2%
- May contain traces
- CrustaceansMolluscs
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8001120871985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merluzzo alla mediterranea surgelato?
Merluzzo alla mediterranea surgelato contains 108 kcal per 100 g and about 271 kcal per serving (250 g).
How much sugar is in Merluzzo alla mediterranea surgelato?
Merluzzo alla mediterranea surgelato has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merluzzo alla mediterranea surgelato healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Merluzzo alla mediterranea surgelato contain?
No allergens are listed in the label data. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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