Nutrition report ready

Merlu blanc panure croustillante

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details
Merlu blanc panure croustillante

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Merlu blanc panure croustillante

300 g in Fishes Barcode 8420567015217
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Merlu blanc panure croustillante provides 201 kcal per 100 g, with 0.3 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 171 +18%
Total fat 7.8 g 9.7 −20%
Saturated fat 1 g 2 −49%
Carbohydrates 21 g 3.9 +437%
Total sugars 0.3 g 1 −69%
Protein 11 g 16.9 −35%
Salt 0.7 g 2 −64%

Category average across 1093 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 32%
Sugars higher 49%
Salt lower 32%
Saturated fat lower 40%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No palm oil
Sold in
France
Barcode
8420567015217

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Merlu blanc panure croustillante?

Merlu blanc panure croustillante contains 201 kcal per 100 g.

How much sugar is in Merlu blanc panure croustillante?

Merlu blanc panure croustillante has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc panure croustillante healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Merlu blanc panure croustillante? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fishes by Nutri-Score Highest-Protein Fishes Least Processed Fishes Lowest-Calorie Fishes Best Low-Sugar Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tuńczyk kawałki w oleju własnym a NOVA 3
Tuńczyk kawałki w oleju własnym
Marinero · 185g
99 kcal
0.5 Fat g
— Sugar
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs B−90% saturated fatno salt
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Bno saturated fat−74% salt
Filet de lieu noir a
Filet de lieu noir
Unknown brand · 220 g
83 kcal
0.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Nutri-Score A vs Bno saturated fat−74% salt
Dos de Cabillaud a
Dos de Cabillaud
Delpierre · 1325 g
80 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Bno saturated fat−73% salt

More fishes

View all →
Rollmöpse d NOVA 4
Rollmöpse
Nautica · 500g
121 kcal
7.6 Fat g
0.6 Sugar g
3.4 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Œufs de truite d’Aquitaine d NOVA 1
Œufs de truite d’Aquitaine
Ovive · 80 g
180 kcal
6.1 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Filets de limande du Nord façon meunière Fins et savoureux b NOVA 4
Filets de limande du Nord façon meunière Fins et savoureux
Carrefour · 400 g
172 kcal
6.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Norwegian Smoked Fjord Trout a NOVA 4
Norwegian Smoked Fjord Trout
OCEAN FISH · 100 g
171 kcal
9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 22.4 g protein
5 allergens
Sardines au naturel a NOVA 3
Sardines au naturel
Les Doris · 252 g
149 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen