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Merl Zarte Heringsfilets
Merl Zarte Heringsfilets by Merl provides 260 kcal per 100 g, with 6.8 g of sugars and 7.8 g of protein. That is 282% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 500 g pack. Contains: eggs, fish, milk, mustard, saure sahne.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 199 +31% |
| Total fat | 23 g | 13.8 +67% |
| Saturated fat | 3.6 g | 2.4 +50% |
| Carbohydrates | 6.8 g | 7.5 −9% |
| Total sugars | 6.8 g | 1.8 +282% |
| Added sugars | 1.6 g | 1 +56% |
| Protein | 7.8 g | 11.1 −30% |
| Salt | 1.5 g | 2.4 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enthäutete _Heringsfilets_ (40%), Sahnesauce (40%), (Rapsöl, Trinkwasser, Zucker, _saure Sahne_, _Schlagsahne_ (10%), Branntweinessig, _Eigelb_, Speisesalz, _Senfmehl_, Dill (0,1%), Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl), Gewürze), Apfel (7%), Zwiebeln (7%), Gurken (6%).
- Allergens
- EggsFishMilkMustardSaure Sahne
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 4059300002258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merl Zarte Heringsfilets?
Merl Zarte Heringsfilets contains 260 kcal per 100 g.
How much sugar is in Merl Zarte Heringsfilets?
Merl Zarte Heringsfilets has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Merl Zarte Heringsfilets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merl Zarte Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merl Zarte Heringsfilets contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard, Saure Sahne. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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