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Meringue Nests
Meringue Nests by Tesco provides 386 kcal per 100 g, with 91.2 g of sugars and 4.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meringues category and comes in a 8 pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (13.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 52 kcal | 376 | |
| Total fat | 0.5 g | 0.1 g | 0% | 2.5 −80% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.5 −93% |
| Carbohydrates | 91.2 g | 12.3 g | 4% | 84.7 +8% |
| Total sugars | 91.2 g | 12.3 g | 80.6 +13% | |
| Added sugars | 75 g | 10.1 g | 20% | 69.7 +8% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.6 −17% |
| Protein | 4.8 g | 0.6 g | 1% | 3.9 +22% |
| Salt | 0.3 g | 0 g | 0.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Pasteurised Egg White.
- Allergens
- Eggs
Product details
- Quantity
- 8
- Serving size
- 1 portion (13.5 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000119162472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringue Nests?
Meringue Nests contains 386 kcal per 100 g and about 52 kcal per serving (1 portion (13.5 g)).
How much sugar is in Meringue Nests?
Meringue Nests has 91.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringue Nests healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meringue Nests vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meringue Nests contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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