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Mini meringues
Mini meringues by Marks & Spencer provides 311 kcal per 100 g, with 75.1 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meringues category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meringue (3.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 10 kcal | 376 −17% | |
| Total fat | 0.1 g | 0 g | 0% | 2.5 −98% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 75.1 g | 2.5 g | 1% | 84.7 −11% |
| Total sugars | 75.1 g | 2.5 g | 80.6 −7% | |
| Added sugars | 75.1 g | 2.5 g | 5% | 69.7 +8% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 2.7 g | 0.1 g | 0% | 3.9 −32% |
| Salt | 0.1 g | 0 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, blanc d'_œuf_ pasteurisé.
- Allergens
- Eggs
Product details
- Serving size
- 1 meringue (3.3 g)
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France, United Kingdom
- Barcode
- 00399777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini meringues?
Mini meringues contains 311 kcal per 100 g and about 10 kcal per serving (1 meringue (3.3 g)).
How much sugar is in Mini meringues?
Mini meringues has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini meringues healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini meringues vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini meringues contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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