Member's Mark, Donut Holes, Assorted

by Wal-Mart Stores Inc. in Cakes Barcode 0078742124490
Bad nutritional quality
Ultra-processed food

Member's Mark, Donut Holes, Assorted by Wal-Mart Stores Inc. provides 500 kcal per 100 g, with 21.7 g of sugars and 3.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
20 g · High
Sugars
21.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 donut holes (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 300 kcal 389 +29%
Total fat 36.7 g 22 g 28% 18.2 +102%
Saturated fat 20 g 12 g 60% 7.4 +171%
Carbohydrates 41.7 g 25 g 9% 51.9 −20%
Total sugars 21.7 g 13 g 31.8 −32%
Dietary fiber 1.7 g 1 g 4% 1.8 −6%
Protein 3.3 g 2 g 4% 4.7 −30%
Salt 0.9 g 0.5 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 5%
Sugars lower 18%
Salt higher 24%
Saturated fat higher 2%
Protein top 74%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, blueberry pieces [sugar, palm and palm kernel oils, wheat flour, malic acid, sodium citrate, artificial flavors, blue 2 lake, red 40 lake, blue 1 lake, soy lecithin], palm and fractionated palm oil, canola and/or soybean oil, soy flour, non-fat dry milk, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, salt, whey, cornstarch, maltodextrin, contains less than 2% of the following: artificial flavors, dried albumen (egg whites, bakers yeast, citric acid), soy lecithin, xanthan gum, yellow 6, yellow 5, titanium dioxide for color, sodium propionate preservative, potassium sorbate preservative, calcium propionate preservative, calcium carbonate, agar-agar, soy mono-and diglycerides, enzyme, sorbitan monostearate.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 donut holes (60 g)
Sold in
United States
Barcode
0078742124490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Member's Mark, Donut Holes, Assorted?

Member's Mark, Donut Holes, Assorted contains 500 kcal per 100 g and about 300 kcal per serving (3 donut holes (60 g)).

How much sugar is in Member's Mark, Donut Holes, Assorted?

Member's Mark, Donut Holes, Assorted has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Member's Mark, Donut Holes, Assorted healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Member's Mark, Donut Holes, Assorted vegan?

Based on its ingredient list, it is not vegan.

What allergens does Member's Mark, Donut Holes, Assorted contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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