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Mélange gourmand à poêler
Mélange de céréales, graines et lentilles bio
Mélange gourmand à poêler by JARDIN BIO ETIC provides 383 kcal per 100 g, with 1.8 g of sugars and 16 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 389 |
| Total fat | 8.5 g | 7.8 +9% |
| Saturated fat | 1.4 g | 1.6 −13% |
| Carbohydrates | 53 g | 69.5 −24% |
| Total sugars | 1.8 g | 17.7 −90% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 15 g | 7.7 +94% |
| Protein | 16 g | 10.3 +56% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet précuit* 38%, lentilles vertes précuites* 28%, flocons de _seigle_* 10%, flocons d'_orge_* 10%, graines* 8% (courge*, _sésame_ toasté*), oignons frits* (oignons déshydratés*, huile de tournesol*). *Produits issus de l'agriculture biologique.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3760020505967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange gourmand à poêler?
Mélange gourmand à poêler contains 383 kcal per 100 g.
How much sugar is in Mélange gourmand à poêler?
Mélange gourmand à poêler has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange gourmand à poêler healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange gourmand à poêler contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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