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Mélange de légumes vapeur & riz
Mélange de légumes vapeur & riz by Freshona provides 87 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen plant-based foods category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 123 −30% |
| Total fat | 1.3 g | 5.1 −74% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 15 g | 14.4 |
| Total sugars | 0.9 g | 3 −70% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 2.7 g | 4.2 −36% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 64% en proportions variables (mais, choux-fleur, petit pois, poivron vert, poivron rouge), riz précuit 30,5% (eau, riz), eau, huile de colza, sel, amidon de riz, poivre, arôme naturel.
Product details
- Quantity
- 300 g
- Labels & certifications
- natural flavors
- Sold in
- France, Luxembourg
- Barcode
- 20175375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de légumes vapeur & riz?
Mélange de légumes vapeur & riz contains 87 kcal per 100 g.
How much sugar is in Mélange de légumes vapeur & riz?
Mélange de légumes vapeur & riz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange de légumes vapeur & riz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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