Meijer naturals, couscous
Meijer naturals, couscous by Meijer Naturals provides 356 kcal per 100 g, with 0 g of sugars and 13.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 260 kcal | 191 +86% | |
| Total fat | 0.7 g | 0.5 g | 1% | 5.2 −87% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 72.6 g | 53 g | 19% | 26.7 +172% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Dietary fiber | 5.5 g | 4 g | 14% | 2.7 +101% |
| Protein | 13.7 g | 10 g | 20% | 7.5 +82% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum wheat semolina.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (73 g)
- Sold in
- United States
- Barcode
- 0713733769495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer naturals, couscous?
Meijer naturals, couscous contains 356 kcal per 100 g and about 260 kcal per serving (1/2 cup (73 g)).
How much sugar is in Meijer naturals, couscous?
Meijer naturals, couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meijer naturals, couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meijer naturals, couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meijer naturals, couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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