Nutrition report ready

Mediterranean snacks, oven baked lentil crackers, rosemary herb

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mediterranean Snacks product.

Nutri-Score D NOVA 4

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Mediterranean snacks, oven baked lentil crackers, rosemary herb

by Mediterranean Snacks in Crackers (Appetizers) Barcode 0856435001668
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mediterranean snacks, oven baked lentil crackers, rosemary herb by Mediterranean Snacks provides 429 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 449
Total fat 10.7 g 3 g 4% 18.1 −41%
Saturated fat 5.4 g 1.5 g 8% 4.9 +9%
Carbohydrates 71.4 g 20 g 7% 59.9 +19%
Total sugars 3.6 g 1 g 4.8 −25%
Dietary fiber 7.1 g 2 g 7% 4.7 +52%
Protein 17.9 g 5 g 10% 10.2 +75%
Salt 1.4 g 0.4 g 1.9 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 28%
Sugars higher 43%
Salt lower 29%
Saturated fat higher 29%
Protein top 5%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentil flour, corn flour, potato starch, palm fruit oil (rspo certified) and/or olive oil, whey protein, pea flour, sugar, cream, sea salt, rosemary, leaveing.

Contains palm oilNot vegan
Allergens
Milk

Product details

Serving size
14 crackers (28 g)
Sold in
United States
Barcode
0856435001668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean snacks, oven baked lentil crackers, rosemary herb?

Mediterranean snacks, oven baked lentil crackers, rosemary herb contains 429 kcal per 100 g and about 120 kcal per serving (14 crackers (28 g)).

How much sugar is in Mediterranean snacks, oven baked lentil crackers, rosemary herb?

Mediterranean snacks, oven baked lentil crackers, rosemary herb has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean snacks, oven baked lentil crackers, rosemary herb healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean snacks, oven baked lentil crackers, rosemary herb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean snacks, oven baked lentil crackers, rosemary herb contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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