Mediterranean snacks, hummuz, crackers, olive tapenade

by Mediterranean Snacks in Olive tapenades Barcode 0856435001804
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mediterranean snacks, hummuz, crackers, olive tapenade by Mediterranean Snacks provides 429 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Olive tapenades category. Contains: milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 290 +48%
Total fat 8.9 g 2.5 g 3% 17.9 −50%
Saturated fat 3.6 g 1 g 5% 0.9 +314%
Carbohydrates 67.9 g 19 g 7% 24.7 +174%
Total sugars 3.6 g 1 g 1.1 +215%
Dietary fiber 7.1 g 2 g 7% 4.4 +61%
Protein 17.9 g 5 g 10% 6.7 +166%
Salt 1.7 g 0.5 g 1.6 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Olive tapenades products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other olive tapenades

Calories higher 33%
Sugars higher 17%
Salt higher 40%
Saturated fat higher 17%
Protein top 17%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bean flour (chickpea, pea, lentil) potato starch, rice flour, milk protein, whey protein, kalamata olives, vegetable oil (palm oil (rspo certified) and/or olive oil), sugar, corn flour, milk cream, leavening, salt, garlic, cumin, rosemary extract, lemon.

Contains palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 crackers (28 g)
Sold in
United States
Barcode
0856435001804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean snacks, hummuz, crackers, olive tapenade?

Mediterranean snacks, hummuz, crackers, olive tapenade contains 429 kcal per 100 g and about 120 kcal per serving (14 crackers (28 g)).

How much sugar is in Mediterranean snacks, hummuz, crackers, olive tapenade?

Mediterranean snacks, hummuz, crackers, olive tapenade has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean snacks, hummuz, crackers, olive tapenade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean snacks, hummuz, crackers, olive tapenade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean snacks, hummuz, crackers, olive tapenade contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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