Lemon & olive tapenade hummus
Lemon & olive tapenade hummus by Food Should Taste Good provides 145 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Olive tapenades category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 45 kcal | 290 −50% | |
| Total fat | 8.1 g | 2.5 g | 3% | 17.9 −55% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 16.1 g | 5 g | 2% | 24.7 −35% |
| Total sugars | 3.2 g | 1 g | 1.1 +185% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 4.4 −27% |
| Protein | 3.2 g | 1 g | 2% | 6.7 −52% |
| Salt | 1.1 g | 0.4 g | 1.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Olive tapenades products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other olive tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed chickpeas, water, lemon juice, extra virgin olive oil, sunflower oil, green olives, garlic, sea salt, black olives, onion powder, red bell peppers, citric acid, oregano, black pepper, parsley flakes, lemon oil, thyme, guar gum, capers.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0021908467863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon & olive tapenade hummus?
Lemon & olive tapenade hummus contains 145 kcal per 100 g and about 45 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Lemon & olive tapenade hummus?
Lemon & olive tapenade hummus has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon & olive tapenade hummus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon & olive tapenade hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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