Mediterranean snacks, baked lentil chips, cucumber dill

by Mediterranean Snacks in Snacks Barcode 0856435001521
Average nutritional quality
Ultra-processed food

Mediterranean snacks, baked lentil chips, cucumber dill by Mediterranean Snacks provides 429 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 1.6 g 0.5 g 1.1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars lower 22%
Salt higher 24%
Saturated fat lower 1%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bean flour (lentil & garbanzo), potato and/or pea starch, potato fiber, high oleic sunflower oil, seasoning (whey, salt, lactose, cucumber powder, buttermilk solids, onion and garlic powder, sugar, spices, natural flavor (contains milk), lactic acid, spice extract), potassium chloride.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0856435001521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean snacks, baked lentil chips, cucumber dill?

Mediterranean snacks, baked lentil chips, cucumber dill contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Mediterranean snacks, baked lentil chips, cucumber dill?

Mediterranean snacks, baked lentil chips, cucumber dill has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean snacks, baked lentil chips, cucumber dill healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean snacks, baked lentil chips, cucumber dill vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean snacks, baked lentil chips, cucumber dill contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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