Mediterranean snacks, baked lentil chips, cracked pepper
Mediterranean snacks, baked lentil chips, cracked pepper by Mediterranean Snacks provides 429 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 479 −10% | |
| Total fat | 12.5 g | 3.5 g | 4% | 24.4 −49% |
| Saturated fat | 0 g | 0 g | 0% | 3.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 54.3 +25% |
| Total sugars | 3.6 g | 1 g | 5.2 −31% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 5.1 +108% |
| Protein | 14.3 g | 4 g | 8% | 8.4 +70% |
| Salt | 1.2 g | 0.3 g | 1.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bean flour (lentil & garbanzo), potato and/or pea starch, potato fiber, high oleic sunflower oil, seasoning (sea salt, cane sugar, black pepper, tapioca maltodextrin, onion powder, garlic powder, autolyzed yeast extract, malic acid, white pepper, expeller pressed canola oil), potassium chloride.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0856435001491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean snacks, baked lentil chips, cracked pepper?
Mediterranean snacks, baked lentil chips, cracked pepper contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Mediterranean snacks, baked lentil chips, cracked pepper?
Mediterranean snacks, baked lentil chips, cracked pepper has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean snacks, baked lentil chips, cracked pepper healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean snacks, baked lentil chips, cracked pepper vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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