Mediterranean snacks, lentil crackers, cracked pepper
Mediterranean snacks, lentil crackers, cracked pepper by Mediterranean Snacks provides 429 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 449 | |
| Total fat | 10.7 g | 3 g | 4% | 18.1 −41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.9 +9% |
| Carbohydrates | 71.4 g | 20 g | 7% | 59.9 +19% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 17.9 g | 5 g | 10% | 10.2 +74% |
| Salt | 1.3 g | 0.4 g | 1.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour, corn flour, potato starch, palm fruit oil (rspo certified) and/or olive oil, whey protein, pea flour, sugar, cream, sea salt, black pepper, leavening, natural spices.
- Allergens
- Milk
Product details
- Serving size
- 14 crackers (28 g)
- Sold in
- United States
- Barcode
- 0856435001651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean snacks, lentil crackers, cracked pepper?
Mediterranean snacks, lentil crackers, cracked pepper contains 429 kcal per 100 g and about 120 kcal per serving (14 crackers (28 g)).
How much sugar is in Mediterranean snacks, lentil crackers, cracked pepper?
Mediterranean snacks, lentil crackers, cracked pepper has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean snacks, lentil crackers, cracked pepper healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean snacks, lentil crackers, cracked pepper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean snacks, lentil crackers, cracked pepper contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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