View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mediterranean Falafel
Mediterranean Falafel by Gosh provides 241 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 4 x 22 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 232 |
| Total fat | 11.5 g | 11 |
| Saturated fat | 0.8 g | 1.3 −40% |
| Carbohydrates | 30.9 g | 21.2 +46% |
| Total sugars | 1.5 g | 2.9 −47% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 7 g | 8.5 −17% |
| Salt | 1.4 g | 1.2 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.
Compared with other refrigerated falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
afel made with chunky chickpeas and ion – simply blended with lediterranean spices and baked chickpeas (65%), onion (8%), rapeseed oil, water, potato flake, garlic puree (water, garlic granules), concentrated lemon juice, salt, raising agent (bicarbonate of soda), ground coriander, ground cumin, parsley, white pepper
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 22 g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- France, Spain
- Barcode
- 5036829150652
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mediterranean Falafel?
Mediterranean Falafel contains 241 kcal per 100 g.
How much sugar is in Mediterranean Falafel?
Mediterranean Falafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Falafel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More refrigerated falafel
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More from Gosh
View all →
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3