Nutrition report ready
Garden Gourmet Falafel Balletjes Spinazie 190g
Nutri-Score A NOVA 3
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Garden Gourmet Falafel Balletjes Spinazie 190g
Garden Gourmet Falafel Balletjes Spinazie 190g by Garden Gourmet provides 203 kcal per 100 g, with 1.3 g of sugars and 9.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 190 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 193 kcal | 232 −13% | |
| Total fat | 9.9 g | 9.4 g | 12% | 11 −10% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.3 −32% |
| Carbohydrates | 15 g | 14.3 g | 5% | 21.2 −29% |
| Total sugars | 1.3 g | 1.2 g | 2.9 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.7 g | 8.3 g | 30% | 7.1 +23% |
| Protein | 9.1 g | 8.6 g | 17% | 8.5 +7% |
| Salt | 0.9 g | 0.8 g | 1.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Refrigerated falafel products on Foodmetria.
Compared with other refrigerated falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerehydrateerde kikkererwten 59,0% (kikkererwten 29,5%, water), spinazie 17,2%, plantaardige oliën (koolzaad en zonnebloem), ui, kruiden (peterselie, munt 1,1%, basilicum 0,4%), alcoholazijn, TARWE-eiwitten, maïszetmeel, zout, specerijen (knoflook, zwarte peper), zuurteregelaar (kaliumhydroxide). Bevat mogelijk: SOJA, EI, SESAM, SELDERIJ, MOSTERD.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 95g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganHigh fibresNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
- Sold in
- Netherlands
- Barcode
- 7290109352428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Gourmet Falafel Balletjes Spinazie 190g?
Garden Gourmet Falafel Balletjes Spinazie 190g contains 203 kcal per 100 g and about 193 kcal per serving (95g).
How much sugar is in Garden Gourmet Falafel Balletjes Spinazie 190g?
Garden Gourmet Falafel Balletjes Spinazie 190g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden Gourmet Falafel Balletjes Spinazie 190g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Gourmet Falafel Balletjes Spinazie 190g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garden Gourmet Falafel Balletjes Spinazie 190g contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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