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Mediterrane Garnelenpfanne mit Reis
Mediterrane Garnelenpfanne mit Reis by Feine Küche provides 114 kcal per 100 g, with 2 g of sugars and 3.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Gekühlte fertiggerichte category and comes in a 400 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 456 kcal | 161 −29% | |
| Total fat | 4.2 g | 16.8 g | 22% | 7.9 −47% |
| Saturated fat | 0.6 g | 2.4 g | 12% | 3.5 −83% |
| Carbohydrates | 16 g | 64 g | 23% | 15.3 |
| Total sugars | 2 g | 8 g | 3.1 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.1 g | 4.4 g | 16% | 1.3 −19% |
| Protein | 3.1 g | 12.4 g | 25% | 6.7 −53% |
| Salt | 1.5 g | 6 g | 1.2 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Gekühlte fertiggerichte products on Foodmetria.
Compared with other gekühlte fertiggerichte
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati-Reis gegart 50 % (Trinkwasser, Basmati-Reis, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat)), Garnelen gegart 10 % (Garnelen, Speisesalz, Antioxidationsmittel: Natriummetabisulfit), Tomaten 10 %, Zucchini 7 %, Paprika 7 %, Auberginen 7 %, Zwiebeln, Trinkwasser, Gewürze, natives Olivenöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Maisstärke, Kräuter, Säuerungsmittel: Citronensäure. Kann Spuren von Soja, Senf und Sellerie enthalten.
- Allergens
- Crustaceans
- May contain traces
- CeleryMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- NutriscoreNutriscore Grade CATCUnter Schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 4061458268059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterrane Garnelenpfanne mit Reis?
Mediterrane Garnelenpfanne mit Reis contains 114 kcal per 100 g and about 456 kcal per serving (400 g).
How much sugar is in Mediterrane Garnelenpfanne mit Reis?
Mediterrane Garnelenpfanne mit Reis has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterrane Garnelenpfanne mit Reis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterrane Garnelenpfanne mit Reis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterrane Garnelenpfanne mit Reis contain?
According to the label data it contains: Crustaceans. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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