Medallones merluza

by mascato in Fishes Barcode 8435035300115
Very good nutritional quality
Unprocessed or minimally processed

Medallones merluza by mascato provides 82 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 171 −52%
Total fat 1.2 g 9.7 −88%
Saturated fat 0.3 g 2 −85%
Carbohydrates 0.5 g 3.9 −87%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.1 g 0.6 −82%
Protein 18 g 16.9 +6%
Salt 0.2 g 2.1 −88%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 17%
Sugars higher 45%
Salt lower 16%
Saturated fat lower 19%
Protein top 46%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merluza

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France, Spain
Barcode
8435035300115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medallones merluza?

Medallones merluza contains 82 kcal per 100 g.

How much sugar is in Medallones merluza?

Medallones merluza has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medallones merluza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medallones merluza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medallones merluza contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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