Meal Bowl Chicken Tikka Masala With Basmati Rice
Meal Bowl Chicken Tikka Masala With Basmati Rice by Fresh & Easy Llc provides 135 kcal per 100 g, with 2.1 g of sugars and 5.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 459 kcal | 150 −10% | |
| Total fat | 6.2 g | 21 g | 27% | 5.6 +11% |
| Saturated fat | 2.4 g | 8 g | 40% | 2 +16% |
| Carbohydrates | 14.7 g | 50 g | 18% | 16 −8% |
| Total sugars | 2.1 g | 7 g | 3 −32% | |
| Dietary fiber | 0.6 g | 2 g | 7% | 1.4 −58% |
| Protein | 5.6 g | 19 g | 38% | 8.5 −34% |
| Salt | 1.1 g | 3.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chicken [chicken breast with rib meat, water, seasoning (garlic, spices, cayenne pepper, salt, sugar, onion, corn starch, turmeric), sunflower oil, salt], cooked rice (basmati rice enriched with: niacin, ferric orthophosphate, thiamin mononitrate, folic acid), onion, tomato, manufacturing cream (heavy cream), tomato puree, canola oil, tomato paste, yogurt (low fat milk, nonfat milk, whey, modified corn starch, bacterial culture), corn starch, sugar, salt, unsalted butter (cream), cilantro, ginger puree, spices, garlic puree, tikka masala paste (yeast extract, soybean oil, lime juice, water, spices, salt, tomato paste, sugar, dehydrated onion, dehydrated garlic), lemon juice, dried red chile, turmeric powder, paprika, cayenne pepper, citric acid.
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (340 g)
- Sold in
- United States
- Barcode
- 5051379080624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meal Bowl Chicken Tikka Masala With Basmati Rice?
Meal Bowl Chicken Tikka Masala With Basmati Rice contains 135 kcal per 100 g and about 459 kcal per serving (1 container (340 g)).
How much sugar is in Meal Bowl Chicken Tikka Masala With Basmati Rice?
Meal Bowl Chicken Tikka Masala With Basmati Rice has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meal Bowl Chicken Tikka Masala With Basmati Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meal Bowl Chicken Tikka Masala With Basmati Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meal Bowl Chicken Tikka Masala With Basmati Rice contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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