Matjesfilets, Fisch

by Almare Seafood in Fishes Barcode 22148155
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Matjesfilets, Fisch by Almare Seafood provides 177 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 171
Total fat 13 g 9.7 +34%
Saturated fat 3.1 g 2 +57%
Carbohydrates 2 g 3.9 −49%
Total sugars 1.8 g 1 +87%
Protein 13 g 16.9 −23%
Salt 4.9 g 2.1 +139%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 44%
Sugars higher 14%
Salt higher 8%
Saturated fat higher 20%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC100 filet
Sold in
France
Barcode
22148155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matjesfilets, Fisch?

Matjesfilets, Fisch contains 177 kcal per 100 g.

How much sugar is in Matjesfilets, Fisch?

Matjesfilets, Fisch has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matjesfilets, Fisch healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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