Matjesfilet

by Hanseatic Delifood in Fishes Barcode 4335619281097
Bad nutritional quality

Matjesfilet by Hanseatic Delifood provides 174 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
7.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 171
Total fat 13.9 g 13.9 g 18% 9.7 +43%
Saturated fat 3.9 g 3.9 g 20% 2 +98%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 12.2 g 12.2 g 24% 16.9 −28%
Salt 7.8 g 7.8 g 2.1 +277%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 46%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 14%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Germany
Barcode
4335619281097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matjesfilet?

Matjesfilet contains 174 kcal per 100 g and about 174 kcal per serving (1 portion (100 g)).

How much sugar is in Matjesfilet?

Matjesfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matjesfilet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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