Mashed potatoes with cauliflower & ranch
Mashed potatoes with cauliflower & ranch provides 333 kcal per 100 g, with 3.7 g of sugars and 11.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 CUP DRY, ABOUT 2/3 CUP PREPARED | ABOUT (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 90 kcal | 288 +16% | |
| Total fat | 1.9 g | 0.5 g | 1% | 2.7 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 70.4 g | 19 g | 7% | 49.2 +43% |
| Total sugars | 3.7 g | 1 g | 4.6 −20% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 7.4 g | 2 g | 7% | 17.5 −58% |
| Protein | 11.1 g | 3 g | 6% | 16.9 −34% |
| Salt | 4.3 g | 1.2 g | 0.9 +354% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho potatoes, cauliflower, natural flavor, salt, maltodextrin, contains 2% or less of: buttermilk, cream, dehydrated vegetables (garlic, onions), nonfat milk, yeast extract, modified food starch, spices, mono and diglycerides, canola oil, guar gum, artificial color, freshness preserved with: sodium bisulfite, sodium acid pyrophosphate, citric acid, bha, bht.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 CUP DRY, ABOUT 2/3 CUP PREPARED | ABOUT (27 g)
- Sold in
- United States
- Barcode
- 0011140108853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed potatoes with cauliflower & ranch?
Mashed potatoes with cauliflower & ranch contains 333 kcal per 100 g and about 90 kcal per serving (0.333 CUP DRY, ABOUT 2/3 CUP PREPARED | ABOUT (27 g)).
How much sugar is in Mashed potatoes with cauliflower & ranch?
Mashed potatoes with cauliflower & ranch has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed potatoes with cauliflower & ranch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed potatoes with cauliflower & ranch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed potatoes with cauliflower & ranch contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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