Masa de obleas

by Adpan 290 g in Pie dough Barcode 8436018840734
Poor nutritional quality
Ultra-processed food

Masa de obleas by Adpan provides 340 kcal per 100 g, with 5.1 g of sugars and 2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
5.1 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36.25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 123 kcal 376 −10%
Total fat 4.6 g 1.7 g 2% 17.3 −73%
Saturated fat 3.1 g 1.1 g 6% 9 −66%
Carbohydrates 69.2 g 25.1 g 9% 52.5 +32%
Total sugars 5.1 g 1.8 g 18.5 −73%
Added sugars 2 g 0.7 g 1% 8.9 −77%
Dietary fiber 8.4 g 3 g 11% 1.8 +378%
Protein 2 g 0.7 g 1% 6.8 −71%
Salt 2.9 g 1 g 1.2 +147%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories lower 39%
Sugars lower 24%
Salt higher 1%
Saturated fat lower 20%
Protein top 99%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mix obleas (almidón de maíz, harina de maíz, goma xantana, harina de arroz, dextrosa, sal, hidroxipropilmetilcelulosa, lecitina de girasol, ácido sórbico), agua, margarina vegetal (grasa vegetal de coco, agua, aceites vegetales de girasol, mono y diglicéridos de ácidos grasos de origen vegetal, sal, ácido cítrico, ácido sórbico, aroma natural).

May contain palm oilVeganVegetarian

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Serving size
36.25g
Labels & certifications
VegetarianNo glutenNo milkVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo eggsNo palm oilNo peanutsNo soy
Sold in
Spain
Barcode
8436018840734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masa de obleas?

Masa de obleas contains 340 kcal per 100 g and about 123 kcal per serving (36.25g).

How much sugar is in Masa de obleas?

Masa de obleas has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Masa de obleas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Masa de obleas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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