Marinheiras, Chia, Sementes by daveiga

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Marinheiras, Chia, Sementes

by daveiga in Wafers Barcode 5601312073833
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Marinheiras, Chia, Sementes by daveiga provides 430 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 484 −11%
Total fat 13 g 23.7 −45%
Saturated fat 2.2 g 13.1 −83%
Carbohydrates 65 g 61 +7%
Total sugars 1.1 g 29.1 −96%
Protein 11 g 7.1 +56%
Salt 1.4 g 0.5 +176%

Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 16%
Sugars lower 4%
Salt higher 5%
Saturated fat lower 15%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312073833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinheiras, Chia, Sementes?

Marinheiras, Chia, Sementes contains 430 kcal per 100 g.

How much sugar is in Marinheiras, Chia, Sementes?

Marinheiras, Chia, Sementes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinheiras, Chia, Sementes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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