View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mariñeiras de espelta
Galletas Marineras
Mariñeiras de espelta by daveiga provides 422 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, soybeans, trigo espelta.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 34 kcal | 449 −6% | |
| Total fat | 12 g | 1 g | 1% | 18.1 −34% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 4.9 −74% |
| Carbohydrates | 70 g | 5.6 g | 2% | 59.9 +17% |
| Total sugars | 2.2 g | 0.2 g | 4.8 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4.8 g | 0.4 g | 1% | 4.7 |
| Protein | 11 g | 0.9 g | 2% | 10.2 +7% |
| Salt | 1.4 g | 0.1 g | 1.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo espelta (85%), aceite de oliva virgen extra (9%), sal marina, extracto de malta de cebada, levadura.
- Allergens
- GlutenSoybeansTrigo espelta
- May contain traces
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 8 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar100 ingredientes naturalesItqi superior taste 2009 award
- Sold in
- Spain
- Barcode
- 8437007383355
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mariñeiras de espelta?
Mariñeiras de espelta contains 422 kcal per 100 g and about 34 kcal per serving (8 g).
How much sugar is in Mariñeiras de espelta?
Mariñeiras de espelta has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mariñeiras de espelta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mariñeiras de espelta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mariñeiras de espelta contain?
According to the label data it contains: Gluten, Soybeans, Trigo espelta. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from daveiga
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 3