Margarine

by Gut & Günstig 500g in Margarines Barcode 4311596423705
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margarine by Gut & Günstig provides 371 kcal per 100 g, with 0.4 g of sugars and 0.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
15 g · High
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 371 kcal 555 −33%
Total fat 39 g 39 g 50% 61.6 −37%
Saturated fat 15 g 15 g 75% 19.6 −23%
Carbohydrates 4.7 g 4.7 g 2% 0.8 +480%
Total sugars 0.4 g 0.4 g 0.4 +9%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −59%
Protein 0.2 g 0.2 g 0% 0.3 −42%
Salt 0.6 g 0.6 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1235 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 19%
Sugars lower 45%
Salt higher 39%
Saturated fat lower 37%
Protein top 52%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Rapsöl, Palmfett, Buttermilch, Stärke, 0,6% Speisesalz, Emulgator: Lecithine, Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Milchsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat; Aroma (enthält Milch), Vitamin D, Farbstoff: Carotin.

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100g
Sold in
Germany
Barcode
4311596423705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 371 kcal per 100 g and about 371 kcal per serving (100g).

How much sugar is in Margarine?

Margarine has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Margarine contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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