Maquereaux au naturel

75 g in Mackerel fillets Barcode 3251870003937
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Maquereaux au naturel provides 238 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 75 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 233
Total fat 16 g 17.1 −7%
Saturated fat 4.6 g 3.8 +20%
Carbohydrates 0.4 g 1.4 −72%
Total sugars 0.4 g 0.7 −43%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 24 g 18.4 +30%
Salt 0.2 g 1.2 −84%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 42%
Salt lower 4%
Saturated fat higher 32%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAQUEREAUX (Scomber colias) 60%, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
75 g
Sold in
France
Barcode
3251870003937

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • NOVA group: — → 3
    • Ingredients: ingredient list was updated
      Show before / after

      MAQUEREAUX (Scomber colias) 60%, eau, sel. Ingrediënten: MAKREEL (Scomber colias) 60%, water, zout. Zone de pêche : Océan Atlantique Centre-Est. Visserijzone: Centraal-Oostelijke Atlantische Oceaan.

      MAQUEREAUX (Scomber colias) 60%, eau, sel.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Maquereaux au naturel?

Maquereaux au naturel contains 238 kcal per 100 g.

How much sugar is in Maquereaux au naturel?

Maquereaux au naturel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maquereaux au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maquereaux au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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