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Maquereaux
Maquereaux by Deepblue provides 362 kcal per 100 g, with 0.1 g of sugars and 19.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 453 kcal | 233 +55% | |
| Total fat | 31.2 g | 39 g | 50% | 17.1 +82% |
| Saturated fat | 9.6 g | 12 g | 60% | 3.8 +151% |
| Carbohydrates | 0.8 g | 1 g | 0% | 1.4 −44% |
| Total sugars | 0.1 g | 0.1 g | 0.7 −86% | |
| Protein | 19.6 g | 24.5 g | 49% | 18.4 +6% |
| Salt | 0.7 g | 0.8 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Serving size
- 1 portion (125 g)
- Sold in
- Belgium
- Barcode
- 87294972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maquereaux?
Maquereaux contains 362 kcal per 100 g and about 453 kcal per serving (1 portion (125 g)).
How much sugar is in Maquereaux?
Maquereaux has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maquereaux healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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