Maple syrup by Asda

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Maple syrup

by Asda in Maple syrups Barcode 5054070201510
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Maple syrup by Asda provides 276 kcal per 100 g, with 63 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 310 −11%
Total fat 0.5 g 0.2 +227%
Saturated fat 0.1 g 0.1 +37%
Carbohydrates 68 g 76.2 −11%
Total sugars 63 g 65.7
Protein 0.5 g 0.1 +368%
Salt 0.1 g 0.2 −42%

Category average across 1140 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 36%
Sugars lower 35%
Salt higher 9%
Saturated fat higher 12%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5054070201510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple syrup?

Maple syrup contains 276 kcal per 100 g.

How much sugar is in Maple syrup?

Maple syrup has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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