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Maple Pecan Plaits
Maple Pecan Plaits by Asda Bakery provides 448 kcal per 100 g, with 12.6 g of sugars and 3.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 2 pastries pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 388 +15% |
| Total fat | 30.5 g | 17.8 +71% |
| Saturated fat | 11.2 g | 7.5 +50% |
| Carbohydrates | 38.1 g | 51 −25% |
| Total sugars | 12.6 g | 25.8 −51% |
| Added sugars | 13.5 g | 19.4 −30% |
| Dietary fiber | 2.7 g | 2.3 +20% |
| Protein | 3.9 g | 5.7 −31% |
| Salt | 0 g | 0.6 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Water, Sugar, Rapeseed Oil, Emulsifier (Mono - and Diglycerides of Fatty Acids), Pecan Nuts (4%), Yeast, Pasteurised Whole Egg, Coconut Oil, Maple Syrup (1%), Stabilisers (Isomalt, Tara Gum, Calcium Alginate, Diphosphates, Sodium Phosphates, Triphosphates), Salt, Cane Sugar Syrup, Modified Potato Starch, Flavouring. Thickeners (Sodium Alginate, Pectins), Whey Powder (Milk). Skimmed Milk Powder, Gelling Agent (Agar), Acidity Regulator (Citric Acid), Glucose Syrup, Flour Treatment Agent (Ascorbic Acid), Vitamin A, Preservative (Potassium Sorbate), Colour (Carotenes), Milk Protein.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- CeleryEggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 pastries
- Sold in
- United Kingdom
- Barcode
- 0200960001523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pecan Plaits?
Maple Pecan Plaits contains 448 kcal per 100 g.
How much sugar is in Maple Pecan Plaits?
Maple Pecan Plaits has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pecan Plaits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Pecan Plaits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Pecan Plaits contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of celery, mustard, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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