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Sourdough Bloomer
Sourdough Bloomer by Asda Bakery provides 232 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 232 kcal | 248 −6% | |
| Total fat | 0.7 g | 0.7 g | 1% | 2.9 −76% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −47% |
| Carbohydrates | 45 g | 45 g | 16% | 44.3 |
| Total sugars | 1 g | 1 g | 2.1 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 4 +11% |
| Protein | 9.5 g | 9.5 g | 19% | 9.5 |
| Salt | 5.4 g | 5.4 g | 1.2 +345% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.
Compared with other sourdough breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3). Thiamin (B1)], Water, Rice Flour, Salt, Wholemeal Wheat Flour, Wheat Meal Flour, Rapeseed Oil. Allergy Advice!
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 0211540002144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Bloomer?
Sourdough Bloomer contains 232 kcal per 100 g and about 232 kcal per serving (1 portion (100 g)).
How much sugar is in Sourdough Bloomer?
Sourdough Bloomer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Bloomer healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Bloomer contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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