Maple Pancake & Muffin Mix
Maple Pancake & Muffin Mix by Breads From Anna provides 321 kcal per 100 g, with 17.9 g of sugars and 3.6 g of protein. That is 50% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 tsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 358 −10% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 61.1 +5% |
| Total sugars | 17.9 g | 5 g | 11.9 +50% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.5 +59% |
| Protein | 3.6 g | 1 g | 2% | 12.7 −72% |
| Salt | 1.9 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, tapioca starch, arrowroot, maple sugar, millet flour, organic unrefined cane sugar, chia flour, pinto bean flour, navy bean flour, chickpea flour, cream of tartar, baking soda, xanthan gum, sea salt.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 tsp (28 g)
- Sold in
- United States
- Barcode
- 0896578000227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pancake & Muffin Mix?
Maple Pancake & Muffin Mix contains 321 kcal per 100 g and about 90 kcal per serving (3 1/2 tsp (28 g)).
How much sugar is in Maple Pancake & Muffin Mix?
Maple Pancake & Muffin Mix has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pancake & Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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