Pancakes & Muffin Mix
Pancakes & Muffin Mix by Breads From Anna provides 321 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 170% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 358 −10% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 61.1 +11% |
| Total sugars | 32.1 g | 9 g | 11.9 +170% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.5 +59% |
| Protein | 3.6 g | 1 g | 2% | 12.7 −72% |
| Salt | 2.1 g | 0.6 g | 1.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granulated honey, tapioca starch, arrowroot powder, craisins, potato starch, millet flour, chia flour, pinto bean flour, navy bean flour chickpea flour, cream of tartar. granulated orange peel, baking soda, xanthan gum, sea salt, freeze dried cranberries.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0896578000241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancakes & Muffin Mix?
Pancakes & Muffin Mix contains 321 kcal per 100 g and about 90 kcal per serving (28 g (28 g)).
How much sugar is in Pancakes & Muffin Mix?
Pancakes & Muffin Mix has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pancakes & Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancakes & Muffin Mix vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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